Must try adventure sports in Whistler.

Whistler is the ultimate adventure destination, offering a wide range of thrilling activities for all levels. Whether you're seeking a high-flying zipline experience, tackling intense rapids, or exploring the mountains on two wheels, Whistler provides endless excitement. Here are the top 5 must-try adventure sports in Whistler:

Ziplining: Soar above the forest canopy on some of the longest ziplines in North America.
Whitewater Rafting: Navigate glacier-fed rivers with rapids for all skill levels.
Mountain Biking: Ride through Whistler's world-renowned Bike Park with trails for every experience level.
Bungee Jumping: Take a 160-ft plunge into the stunning Cheakamus River canyon.
ATV/4x4 Off-Roading: Explore rugged mountain trails with a guide, offering breathtaking scenic views.

Five must-try adventure sports in Whistler.
Why Whistler is the ultimate summer adventure hub.
What to know before trying adventure sports in Whistler.
5 must-try adventure sports in Whistler this summer.
Unique ways to mix adventure and leisure.
Why Sundial Hotel is the perfect adventure base in Whistler.
Tips for planning your summer adventure trip in Whistler.
Common questions about adventure sports in Whistler.

Five must-try adventure sports in Whistler.

Whistler is an adventurer’s paradise, offering a wide range of exhilarating outdoor activities. From soaring through the treetops to conquering wild rapids, here are five must-try adventure sports in Whistler that will make your summer unforgettable.

Ziplining

Whistler zipline offers one of the best ways to experience the stunning views of the area from a unique perspective. Feel the rush as you soar between peaks, taking in panoramic views of the mountains, lakes, and forests.

Soar between peaks with Whistler’s longest ziplines: Glide through Whistler’s forest canopy on some of the longest ziplines in North America. It’s the perfect combination of thrill and scenic beauty.
Family-friendly and adrenaline-packed options: Whether you're travelling with family or friends, there are zipline options suitable for all ages and thrill levels.
Tips for first-timers: If you’re new to ziplining, expect a safe, fun experience. Don’t forget to dress comfortably and wear closed-toe shoes.

Whitewater rafting

For an adrenaline-filled day, whitewater rafting on the glacier-fed rivers of Whistler is a must. With rapids ranging from beginner to advanced, you can pick the level of excitement that suits you best.

Choose from beginner to advanced rapids: Whether you're a novice or experienced rafter, there are perfect rapids for every skill level.
Guided half-day and full-day options on the Green and Elaho Rivers: Guided tours offer an exciting way to navigate the wild waters of Whistler’s rivers while learning about the local environment.
What to wear and bring for a splash-filled day: Wear quick-drying clothes and bring sunscreen, a hat, and a waterproof bag for your essentials.

Mountain biking

Whistler mountain biking is world-renowned, offering terrain that will challenge and thrill any biker. With options for every level, it’s no surprise that Whistler Bike Park attracts mountain bikers from around the globe.

Terrain for every level, from cruisy greens to double blacks: Whether you're a beginner looking for easy trails or an expert tackling technical descents, Whistler Bike Park has it all.
Gear rentals, lift access, and lessons for newbies: Don’t worry if you don’t have your own gear! You can rent everything you need, and beginner lessons will help you get comfortable with the trails.
Safety tips for navigating berms, jumps, and downhill tracks: Always wear a helmet and pads, follow the trail rules, and ride within your limits to ensure a safe and enjoyable experience.

Bungee jumping

For those seeking an extreme adventure, Whistler bungee jumping is an unforgettable experience. Plunge 160 feet into a wilderness canyon over the Cheakamus River, and feel the adrenaline rush of freefall.

160-ft plunge into Whistler’s wilderness canyon: This thrilling activity is not for the faint of heart, but it offers one of the most exciting experiences you’ll ever have.
What it feels like and who it’s for: Expect a heart-racing freefall followed by an exhilarating rebound. It’s ideal for those seeking to conquer their fears and add some serious adventure to their trip.
Capture your jump with on-site photo/video packages: Don’t forget to memorialize your jump with a photo or video, which is available on-site.

Offroading

ATV or 4x4 off-roading adventures offer a fun way to explore Whistler’s rugged backcountry. Whether you’re looking to conquer challenging terrain or enjoy the stunning views, off-roading is an exhilarating way to experience the wild side of Whistler.

Explore rugged backcountry trails with a guide: Get off the beaten path and discover hidden spots with a knowledgeable guide who will lead you through Whistler’s mountainous terrain.
Single and group rides with scenic mountain views: Whether you prefer riding solo or with a group, you’ll be treated to some of the most breathtaking views of Whistler’s mountains and valleys.
What to know about licenses, age limits, and terrain options: Make sure you meet the age requirements and hold the proper license for ATV or 4x4 riding, and choose the terrain that matches your skill level.

Exclusive offers for your next Whistler getaway.

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Why Whistler is the ultimate summer adventure hub.

Whistler is not just a renowned ski destination; it is a premier spot for summer adventure sports in Whistler, where the mountains, rivers, and forests converge to offer endless possibilities for outdoor thrill-seekers.

With a wide variety of activities suited for everyone from beginners to experienced adventurers, Whistler is the ultimate destination for those looking to add some excitement to their summer.

Mountains, rivers, and forests built for thrill-seekers

Whistler’s breathtaking landscapes make it the perfect location for outdoor adventures. With towering mountains, crystal-clear rivers, and dense forests, the environment is ideal for sports like Whistler zipline, mountain biking, rafting, and off-roading.

The natural beauty of the area adds an extra layer of excitement, allowing visitors to explore diverse terrains while experiencing the thrill of adventure. Whether you’re racing down the Whistler mountain biking trails or navigating rapids, the majestic backdrop makes it all the more exhilarating.

A world-class destination for adrenaline and nature

Whistler is widely regarded as one of the best places in the world for adventure sports, attracting thrill-seekers from across the globe. From adrenaline-pumping Whistler bungee jumping to heart-racing Whistler zipline experiences, you’ll find yourself immersed in both nature and excitement.

The pristine wilderness that surrounds the town sets the stage for thrilling sports and activities, with options for all types of adventurers, whether you’re looking for an extreme challenge or a family-friendly outing. Whistler is truly a world-class destination for those who want to combine adventure with stunning natural beauty.

Long summer days mean more time to explore

One of the most exciting aspects of summer in Whistler is the long, sunny days that offer endless opportunities to take part in outdoor activities. With more daylight hours, you’ll have extra time to experience everything Whistler has to offer, from the invigorating Whistler mountain biking trails to relaxing at the nearby lakes and beaches.

The extended daylight also means you can make the most of your adventure-filled days and squeeze in more Whistler summer activities, whether it's ziplining, ATV riding, or enjoying a guided hiking tour. These extra hours allow you to balance your adrenaline-filled pursuits with moments of relaxation, making your summer experience even more enjoyable.

What to know before trying adventure sports in Whistler.

Weather and seasonal conditions to consider

Whistler’s weather can vary greatly depending on the time of year, and it’s essential to check the forecast before heading out for any adventure. Summer in Whistler tends to be mild, with daytime temperatures perfect for outdoor activities. However, it’s important to keep in mind that the weather can change quickly, especially in the mountains.

Be prepared for cooler evenings and unexpected rain showers, which can impact certain activities. Make sure to check seasonal guides for the best times to try specific Whistler summer activities, such as Whistler zipline and mountain biking, as these can be weather-dependent.

When each sport is typically in season

Some sports, like mountain biking and Whistler zipline, are available year-round, but summer is the best time to explore the full range of adventure sports in Whistler. For activities like whitewater rafting, the best conditions are typically found during late spring and early summer, when the snowmelt makes the rivers ideal for rafting.

Tips for avoiding heat or wildfire smoke

Wildfire season can affect Whistler’s air quality in the summer months. If smoke is present, try to schedule outdoor activities in the morning when conditions tend to be better. Stay hydrated and use sunscreen to protect yourself from the sun’s rays, which can be intense, even on overcast days.

Booking in advance vs. walk-ins

While many adventure sports in Whistler offer walk-in availability, it’s recommended to book in advance during peak season, especially for popular activities like Whistler zipline or Whistler mountain biking. Booking ahead ensures you get your desired time slot and avoids disappointment, particularly on busy summer weekends.

What to wear and pack for your activity

The right gear and packing essentials are crucial for a successful adventure in Whistler. Whether you’re hiking, biking, or ziplining, having the right items will ensure comfort and safety while maximizing your experience.

Moisture-wicking gear, protective layers, and closed-toe shoes

For most outdoor activities, it’s essential to wear moisture-wicking gear that keeps you dry and comfortable throughout the day. Layering is key to adjusting to changing temperatures, especially in the mountains. Always wear closed-toe shoes to protect your feet during activities like mountain biking or off-roading.

Layering is important: Temperatures in the mountains can shift throughout the day, so it's best to wear light, moisture-wicking base layers to keep sweat at bay, and always bring a jacket or warmer layer for cooler evenings or unexpected weather changes.
Footwear is crucial: Opt for shoes that provide both support and protection, especially when engaging in activities with rugged terrain like hiking, biking, or off-roading. Make sure your shoes have good grip and protection to prevent slips or injuries.

GoPro rentals, waterproof bags, and sun protection

Whistler’s adventure sports offer plenty of action shots, so don’t forget to bring a camera or take advantage of Sundial’s free GoPro rental to capture the moment. A waterproof bag is vital for water-based activities like rafting to keep your gear dry. Additionally, sun protection is essential to guard against the intense UV rays, even on overcast days.

Capture the action: Sundial’s GoPro rental is a great way to document your adventure, whether you’re ziplining through the trees, whitewater rafting, or tackling a mountain trail. You’ll be able to capture fast-moving moments and stunning landscapes from a unique perspective.
Keep your belongings dry: Invest in a waterproof bag to protect your electronics, camera, and other essentials, especially if you’re engaging in water sports like rafting or hiking in damp or rainy conditions. You’ll want to ensure everything stays dry and protected throughout the adventure.
Sun protection: Sunscreen, sunglasses, and a hat are your best defence against sunburn. Reapply sunscreen throughout the day, especially after swimming, rafting, or sweating from activities like biking or hiking. Wearing a hat or bandana can also provide extra shade for your face and neck.

Suggested essentials by sport (e.g. gloves, helmets, snacks)

Each adventure sport has its specific gear requirements. Here’s a quick checklist of essentials to bring along:

For ziplining: Comfortable, lightweight clothing that allows for easy movement, closed-toe shoes, and a sense of adventure! A light jacket might also come in handy for higher altitudes where the temperature can drop.
For rafting: Quick-drying clothes are essential, as you’ll likely get wet. Don’t forget to pack waterproof bags for your essentials, water shoes for traction, and snacks to keep your energy up during the journey. A light rain jacket could be useful in case of unexpected weather.
For mountain biking: Make sure you have gloves, a helmet, and knee pads for protection during your ride. Don’t forget to pack snacks for energy during long rides, as well as water to stay hydrated. A small first aid kit is also a good idea in case of minor injuries.

Safety and waiver requirements

Safety is a top priority when participating in adventure sports in Whistler. Understanding the requirements and being aware of the potential risks will help ensure a fun and safe experience.

Age, weight, and health considerations

Each adventure activity has age, weight, and health restrictions to ensure the safety of participants. Be sure to check the specific guidelines for the activity you're interested in before booking.

Check restrictions: Some activities, like Whistler bungee jumping, may have specific weight limits, while others may have age or health restrictions.
Physical demands: Make sure you're in good health and physically capable of participating in high-intensity activities like mountain biking or whitewater rafting.

Training sessions and expert guides

Many adventure sports in Whistler require a brief training session before heading out. Trained guides will also lead you through each activity to ensure safety and provide expert advice along the way.

Training sessions are key: Whether you're learning how to handle an ATV or getting briefed on how to safely navigate Whistler mountain biking trails, taking part in training sessions will make a big difference.
Expert guides: Guides are highly skilled and knowledgeable about the terrain and safety protocols. Trusting their expertise will enhance your experience and help you stay safe.

Travel insurance and liability forms

Most adventure activities in Whistler will require you to sign a liability waiver before participating. It's also a good idea to have travel insurance that covers adventure sports, so you can enjoy your activities with peace of mind.

Liability waivers: Be sure to read and understand any waiver you sign, as it outlines the risks involved with each activity.
Insurance coverage: Check that your insurance covers high-adrenaline activities such as whistler bungee jumping, rafting, or ATV riding.

5 must-try adventure sports in Whistler this summer.

Whistler is renowned not only for its breathtaking landscapes but also for its wide variety of exhilarating outdoor adventures. Whether you're a thrill-seeker or simply looking to try something new, the summer season offers the perfect opportunity to dive into high-energy activities set against the stunning backdrop of the Coast Mountains. With endless outdoor adventures at your fingertips, here are five must-try adventure sports that will ensure you have the time of your life during your summer in Whistler:

Ziplining through the forest canopy

Ziplining in Whistler is a must-do activity for anyone seeking a thrilling adrenaline rush while enjoying the scenic beauty of the surrounding forest. This high-flying adventure allows you to soar through the treetops, providing a unique perspective of Whistler’s stunning landscape.

Soar between peaks with Whistler’s longest ziplines

Experience breathtaking views: As you glide from one mountaintop to another, take in panoramic vistas of the valley, mountains, and alpine meadows below, while the cool mountain breeze rushes past you.
Whistler offers long ziplines: With some of the longest and most thrilling ziplines in North America, this experience delivers an adrenaline-packed adventure and the perfect opportunity to enjoy stunning aerial views.
Feel the rush of freedom: As you soar above the forest floor, the exhilarating speed and height provide a thrilling sense of freedom that can only be experienced by flying through the sky.

Family-friendly and adrenaline-packed options

Gentle rides for beginners: Ziplining in Whistler offers courses that cater to all thrill levels, from gentle rides for those new to the experience to adrenaline-pumping rides for seasoned adventurers.
Excitement for everyone: Whether you're taking your family on a relaxing ride or gearing up for a high-speed adventure, the options are tailored to make sure everyone has a blast.
Safe and fun for all ages: The variety of courses ensures that both children and adults can safely enjoy the beauty of Whistler’s forest canopy from above.

Tips for first-timers: what to expect and how to prep

Wear comfortable clothing: Choose clothes that allow for movement and avoid anything that might get in the way, such as loose scarves or large hats.
Secure your belongings: Make sure to store away items like sunglasses, hats, or jewelry to prevent them from falling while you zip across the trees.
Listen to your guide: The guides will provide clear and simple instructions to ensure you feel comfortable and confident as you prepare for your ziplining adventure.

Whitewater rafting down glacier-fed rivers

For a wet and wild adventure, whitewater rafting in Whistler is the ultimate way to get your adrenaline pumping. The fast-flowing, glacier-fed rivers create an exciting and action-packed environment, perfect for those seeking adventure on the water.

Choose from beginner to advanced rapids

Experience various levels of excitement: Whether you’re a beginner or an expert, Whistler’s rivers offer rapids for all skill levels, ranging from calm waters to intense Class IV rapids that will get your heart racing.
Enjoy gentle or intense rides: For those just starting out, the calmer sections of the river provide a more relaxed experience. More experienced rafters can take on the thrill of high-speed rapids, testing their skills and working as a team.
Safe and fun for everyone: With the guidance of experienced river guides, even beginners can navigate the rapids safely while still having an exciting time on the water.

Guided half-day and full-day options on the Green and Elaho Rivers

Choose your adventure length: Opt for a half-day trip for a shorter, but equally thrilling experience, or go for a full-day rafting adventure to explore more of Whistler's stunning rivers and wilderness.
Explore more on the Green and Elaho Rivers: These rivers are perfect for rafting, offering a combination of gentle stretches and challenging rapids, with the option to explore more of the area during a longer trip.
Take in the natural beauty: While rafting, enjoy breathtaking views of the surrounding mountains, lush forests, and pristine waters that make this a memorable adventure.

What to wear and bring for a splash-filled day

Wear moisture-wicking layers: Dress in quick-drying, moisture-wicking clothing for maximum comfort. You’ll be splashed with water, so it's important to stay dry and warm while you paddle.
Bring sunscreen and water shoes: Protect your skin from the sun with sunscreen, and wear water shoes for better grip and comfort while navigating the raft.
Don’t forget a change of clothes: After your rafting adventure, it’s a good idea to have a change of dry clothes ready to ensure you're comfortable for the rest of your day.

Mountain biking the world-famous Whistler Bike Park

Whistler’s Bike Park is a globally recognized destination for mountain biking, offering an extensive trail network for riders of all levels. With its well-maintained tracks, stunning mountain views, and perfect terrain, Whistler is a must-visit for anyone who loves the thrill of biking.

Terrain for every level, from cruisy greens to double blacks

Tackle a variety of trails: Whistler’s Bike Park features trails designed for riders of all skill levels. From easy green trails that are perfect for beginners to double-black diamond runs for the most experienced bikers.
Enjoy scenic routes for beginners: If you’re just starting, the park offers wide, well-maintained trails with gentle slopes and great views, making it the perfect place to get comfortable and enjoy the experience.
Challenge yourself on advanced tracks: For those looking for a more intense ride, the park’s double-black diamond trails offer challenging jumps, berms, and steep descents, pushing you to improve your biking skills.

Gear rentals, lift access, and lessons for newbies

Rent top-notch biking gear: If you don’t have your own bike, you can easily rent one from Whistler’s extensive rental shops, where you’ll find high-quality bikes and protective gear.
Ride the lift for more downhill time: Whistler’s Bike Park offers lift access, so you can spend more time riding and less time climbing uphill. It’s an ideal setup for making the most of your mountain biking adventure.
Lessons available for beginners: New to mountain biking? Don’t worry! Whistler offers expert lessons to help you build confidence and improve your riding technique, whether you're learning the basics or mastering more advanced skills.

Safety tips for navigating berms, jumps, and downhill tracks

Always wear protective gear: Safety is key, so make sure to wear a full-face helmet, knee pads, and elbow pads. Full-body protection is recommended for more advanced trails.
Ride within your skill level: Start with the easier trails to get the feel of mountain biking before progressing to the more challenging ones. Always ride within your abilities to ensure a safe and enjoyable experience.
Stay aware of other riders: Mountain biking in Whistler’s park can get busy, so be aware of other bikers on the trails, especially when navigating tight corners or fast descents.

Bungee jumping over the Cheakamus River

For the ultimate thrill-seeker, bungee jumping over the Cheakamus River offers an experience like no other. Jump from the bridge and plummet 160 feet into the breathtaking canyon below; it's an unforgettable adrenaline rush.

160-ft plunge into Whistler’s wilderness canyon

Feel the rush of free-fall: Take the plunge from 160 feet above the Cheakamus River and experience the exhilarating rush of free-fall before the bungee cord snaps you back, providing a thrilling rebound.
Soar over the wilderness: As you fall, take in the stunning views of the river canyon, with lush forests and dramatic cliffs surrounding you, making this bungee jump a memorable experience.
Overcome your fear: The bungee jump is an ultimate test of bravery, allowing you to face your fears and experience the ultimate thrill.

What it feels like and who it’s for

An intense adrenaline rush: The free-fall is exhilarating and intense, making this activity perfect for anyone looking for a heart-pumping challenge. The feeling of falling into the canyon is unmatched by any other adventure.
Ideal for thrill-seekers: While it’s not for the faint of heart, bungee jumping in Whistler is ideal for those who seek a high-adrenaline, once-in-a-lifetime experience.
Safe, yet thrilling: You’ll be fully harnessed, and the experienced guides ensure your safety, allowing you to focus on the thrill of the moment.

Capture your jump with on-site photo/video packages

Keep the memory forever: Don’t forget to purchase an on-site photo or video package to capture every moment of your bungee jump. From the nervous anticipation to the wild free-fall, you’ll want to relive the experience.
Perfect souvenir: The photos and videos taken during your jump make for great souvenirs that you can share with friends and family, giving them a glimpse into your unforgettable adventure.
Share your experience with others: Capture the raw excitement of your jump and share it on social media for everyone to see. It’s a moment you’ll want to boast about!

ATV or 4x4 off-roading adventures

Explore Whistler’s rugged backcountry with an ATV or 4x4 off-roading adventure. Whether you're looking for a solo experience or a group ride, this is the perfect way to discover the stunning wilderness of Whistler’s mountainous terrain.

Explore rugged backcountry trails with a guide

Navigate challenging terrain: With a professional guide leading the way, you'll safely explore Whistler’s most rugged and remote trails, enjoying the thrill of off-roading through pristine, untouched wilderness.
Discover hidden gems: These guided tours take you off the beaten path, showing you hidden viewpoints, beautiful lakes, and remote mountain vistas that are typically inaccessible to regular hikers or tourists.
Learn about the area: Guides are not only skilled at navigating the terrain but also knowledgeable about the area’s ecology, geology, and history, adding an educational component to your adventure.

Single and group rides with scenic mountain views

Solo or group adventure: Whether you prefer the freedom of riding alone or sharing the experience with friends or family, Whistler offers both options. Single and group rides provide flexibility depending on your preferences.
Breathtaking scenery: As you explore the backcountry, enjoy expansive views of the Whistler Valley, towering peaks, lush forests, and pristine rivers. The rugged terrain offers unique perspectives of the surrounding nature that you can’t get from other modes of transportation.
Perfect for nature lovers: Whether you’re an avid photographer or simply looking to immerse yourself in nature, these rides provide countless opportunities for stunning photos of the area’s beautiful landscapes.

What to know about licenses, age limits, and terrain options

Check for licenses: Most ATV and 4x4 tours require a valid driver’s license to operate the vehicle. Be sure to bring your driver’s license and check with the tour operator for any specific requirements.
Age restrictions: Different tours may have age limits for safety reasons. Some rides may be suitable for children, while others may have a minimum age or height requirement, so it’s important to confirm before booking.
Terrain options: Whistler offers a variety of trails, from easy, scenic paths to more challenging routes for experienced off-roaders. Be sure to select a tour that matches your comfort and skill level to ensure a safe and enjoyable experience.

Unique ways to mix adventure and leisure.

Whistler is known for its thrilling adventures, but it's also the perfect place to unwind and relax after an adrenaline-packed day. By combining adventure sports with leisurely activities, you can make the most of your time in this beautiful mountain town. Here are a few ways to mix adventure with leisure during your summer getaway.

Pair your adventure sport with lakeside lounging

After an exhilarating adventure, spend some time relaxing by one of Whistler’s serene lakes. Combining outdoor sports with a bit of relaxation is the perfect way to recharge.

Best picnic spots near activity sites

Enjoy lakeside views: Whistler offers several picturesque picnic spots close to adventure activity areas, such as Lost Lake and Alpha Lake. These peaceful locations provide the ideal backdrop for a post-adventure picnic, allowing you to bask in nature while enjoying a meal.
Perfect for a family outing: After a morning of ziplining or biking, these lakeside spots are great for families to gather, relax, and enjoy some quality time together while soaking in the stunning views of the surrounding mountains.
Pack a picnic or grab local eats: You can bring your own picnic or take advantage of nearby cafés and restaurants offering takeaway meals, so you can relax with a delicious bite after your adventure.

Cool down with a swim in Lost Lake or Alpha Lake

Swim in crystal-clear waters: After an adrenaline-filled activity like mountain biking or ATV riding, head to Lost Lake or Alpha Lake for a refreshing dip. The cool, crystal-clear waters provide a perfect way to cool off and relax your muscles after a day of action.
Ideal for a post-adventure unwind: Whether you're seeking some relaxation or just want to refresh after a workout, the lakes offer calm and peaceful environments for a swim or float.
Family-friendly activities: These lakes are also perfect for family outings, with sandy shores and shallow areas for children to play and swim safely.

Multi-sport days

Why settle for one activity when you can do multiple in a single day? Whistler offers a variety of sports, so you can easily combine them for a jam-packed day of adventure.

Zipline in the morning, SUP in the afternoon

Start your day with a thrill: Kick off your adventure-filled day with the excitement of ziplining through Whistler’s forest canopy. The morning is the best time to catch some of the coolest air and enjoy the peaceful beauty of Whistler before it gets busy.
Transition to something calmer: After your thrilling zipline adventure, head to one of Whistler’s serene lakes for a stand-up paddleboarding (SUP) session. Glide over the calm waters, soaking in the views of the surrounding mountains and forests.
Perfect balance of adventure and relaxation: This combination of activities gives you the perfect mix of adrenaline and tranquility, ensuring your day is filled with excitement, but also time to unwind.

How to fit 2–3 sports in a single Whistler day

Plan your day efficiently: To fit multiple activities in one day, plan ahead and book activities that are close to each other. For example, you could start with ziplining in the morning, take a quick break, and then go for a bike ride or paddleboard in the afternoon.
Mix intensity levels: Combine high-intensity activities, like mountain biking or whitewater rafting, with more relaxed sports, such as hiking or SUP, to ensure you don’t burn out. This way, you can stay active without overexerting yourself.
Use breaks to explore: Take advantage of breaks to explore the Whistler village, grab a bite to eat, or simply relax and enjoy the view. Mixing adventure with rest ensures you have the energy to enjoy all the activities on your list.

Wellness meets wild

Whistler’s adventures are as much about mental and physical wellness as they are about adrenaline. After a day of intense activities, take time to unwind and recover with some rejuvenating experiences.

Forest bathing and recovery hikes after high-intensity sports

Relax and reconnect with nature: Forest bathing, also known as shinrin-yoku, is the Japanese practice of immersing yourself in nature for relaxation and rejuvenation. After an action-packed day, take a quiet, mindful walk through Whistler’s ancient forests to ground yourself and reduce stress.
Recover with gentle hikes: If your muscles are sore from mountain biking or rafting, a light recovery hike is a great way to soothe your body while still enjoying the beautiful natural surroundings.
Recharge your energy: Spending time in nature allows you to restore mental clarity and physical balance, helping you feel more centered and prepared for your next adventure.

Try cold plunges or spa visits post-adventure

Take the plunge for recovery: Cold plunges are a great way to recover after an intense day of adventure. Whistler has several cold plunge pools where you can cool down, reduce inflammation, and boost circulation, making it the perfect activity to add to your post-adventure recovery routine.
Pamper yourself at a spa: If you prefer a more luxurious recovery method, Whistler’s renowned spas offer relaxing treatments like massages, facials, and body wraps, ensuring that you feel completely rejuvenated after your adventures.
Relax and unwind: Treat yourself to a well-deserved break by visiting a spa or indulging in a cold plunge. These activities help reduce muscle soreness and stress while enhancing your overall wellness.

Why Sundial Hotel is the perfect adventure base in Whistler.

Sundial Hotel is the ideal place to stay for adventure-seekers visiting Whistler. Located in the heart of Whistler Village, the hotel offers a perfect blend of convenience, comfort, and access to the most exciting outdoor activities. Whether you're a mountain biker, zipliner, or hiker, Sundial is strategically positioned to make your adventure as enjoyable as possible.

Central location for thrill-seekers

Whistler is renowned for its wide variety of adventure activities, and Sundial Hotel’s central location places you at the heart of it all. You’ll have easy access to bike parks, hiking trails, and more.

Minutes from Whistler Bike Park and zipline check-ins

Quick access to iconic adventure spots: Sundial Hotel is located just minutes from the world-famous Whistler Bike Park and zipline check-ins, making it the perfect starting point for your mountain biking and ziplining adventures.
Hassle-free access: With the hotel’s prime location in Whistler Village, there’s no need for long drives or parking worries, simply walk out the door and head straight to your adventure.
Ideal for adrenaline junkies: Whether you’re hitting the trails for some mountain biking or gearing up for a thrilling zipline ride, you’ll appreciate how close you are to these action-packed activities.

Easy access to gear rental shops and shuttle pickups

No need to travel far for gear: Sundial Hotel is close to several gear rental shops in Whistler Village, making it easy to pick up equipment for your activities, whether it’s mountain biking, hiking, or skiing. Sundial also has an in-house gear store for the ultimate convenience.
Shuttle convenience: Catch a shuttle directly from the hotel to further adventure spots, such as remote trails or mountain peaks, so you can focus on enjoying your time rather than dealing with transport logistics.
Stress-free gear pickup: Whether you need a bike, helmet, or hiking poles, Sundial ensures you’re well-equipped with minimal effort, allowing you to maximize your adventure time.

Rest and recharge in style

After a long day of adrenaline-pumping activities, Sundial Hotel offers the perfect place to unwind and recharge. From spacious suites with mountain views to private hot tub suites, you’ll feel rejuvenated and ready for more adventure.

Spacious suites with mountain views and private hot tub suites

Relax in comfort: Sundial Hotel offers spacious suites featuring stunning mountain views. After your adventure-filled day, you can relax in the comfort of your own private suite and soak in the natural beauty of Whistler’s landscape.
Private hot tubs to soothe sore muscles: Enjoy the ultimate relaxation in your private hot tub suite. Perfect for soothing tired muscles after a day of mountain biking or ziplining, these tubs offer a serene and private space to unwind.
Comfort for families and groups: The spacious suites are ideal for families or groups, offering plenty of room for everyone to stretch out and relax after an action-packed day.

Fully-equipped kitchens for pre- and post-adventure meals

Prepare your own meals: With a fully-equipped kitchen in your suite, you can easily prepare healthy meals before your adventure or refuel after a day of outdoor activities. Save time and money by cooking your own meals in the comfort of your suite.
Dine in style: Whistler offers a great selection of restaurants, but having the option to enjoy home-cooked meals is perfect for guests who prefer a more personalized experience.
Convenience and flexibility: Whether you’re making breakfast before an early morning hike or enjoying a hearty dinner after an afternoon of biking, the fully-equipped kitchen provides the flexibility to suit your schedule.

Adventure-friendly guest perks

Sundial Hotel goes above and beyond to make your stay convenient and enjoyable, offering a range of services and amenities that cater specifically to adventure lovers.

Gear storage and drying facilities

Secure storage for your gear: After a day of mountain biking, hiking, or ziplining, store your gear in the hotel’s secure storage area. This keeps your equipment organized and out of the way so you can focus on enjoying the rest of your stay.
Dry your gear quickly: Sundial Hotel provides drying facilities, making it easy to dry out your clothes, boots, and other gear after a wet day of rafting or biking. This ensures you’re ready for your next adventure, no matter the weather.

Adventure concierge to help plan your perfect day

Expert advice for your adventures: Sundial’s adventure concierge service is always available to help you plan your next adventure. Whether you’re looking for the best biking trails, need tips on rafting, or want to book a zipline tour, the concierge can help with all your activity planning.
Customized itineraries: The concierge can recommend the best activities based on your interests and the season, ensuring you get the most out of your time in Whistler.
Up-to-date information: With the concierge’s help, you’ll always have the latest information on weather conditions, trail statuses, and any special events happening during your stay.

Tips for planning your summer adventure trip in Whistler.

Whistler offers endless outdoor activities, and with proper planning, you can make the most of your adventure-filled trip. Here are some essential tips to ensure you have a smooth and enjoyable experience.

Best times to book for summer sports

Book your summer activities a few months in advance, especially for popular sports like ziplining, rafting, and mountain biking. Early booking ensures availability and gives you better options for timing. It also allows you to take advantage of discounts and special promotions that might not be available closer to your trip. Booking ahead helps you avoid stress and makes your stay more flexible, it can also ensure you take advantage of special offers for accomodation.

What to do on rainy or smoky days

On rainy days, enjoy indoor activities like visiting climbing gyms, spas, or learning about Whistler’s history through guided indoor tours. If the air is smoky, explore Whistler Village or indulge in local food and shopping. Even when the weather isn't ideal, Whistler offers great indoor options to keep you entertained.

How to balance adventure with rest days

Balance high-energy activities with rest days to avoid burnout. After an active day of biking or rafting, consider a gentler day with a lakeside walk or spa visit. Rest days help your body recover while still letting you enjoy Whistler’s beauty at a relaxed pace. This balance will keep you energized for more adventures.

Packing checklist for multi-day stays

Pack layers of clothing for varying weather conditions, including moisture-wicking clothes, waterproof jackets, and sturdy shoes. For water activities, bring water shoes and a swimsuit. Don’t forget sunscreen, sunglasses, a camera, and a daypack to carry your gear. A small first aid kit is also a good idea for minor injuries.

Unwind in a private hot tub with breathtaking Whistler views.

Escape to Sundial Hotel and experience the ultimate mountain retreat in a private hot tub suite. Whether you're soaking under the stars or relaxing after a day of adventure, our spacious accommodations offer the perfect blend of comfort and stunning Whistler scenery.